A physiotherapist’s individually designed exercise programme conducted under the supervision of a trained specialist. Exercise is regularly recommended for the reduction of pain in the back and head; the elimination of muscle tension; the reduction of joint pain and stiffness; the improvement of posture; and the coordination of movement. Our health exercises also include stretching and relaxation techniques, as well as strengthening and balanced exercises for promoting muscle strength, endurance, and coordination. Regular training will improve and strengthen your health, raise your energy level, and bolster your strength and flexibility.

Please sign up before your activity by calling 67323150.